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“Place your own oxygen mask on first”

oxygen

“-then assist those around you”.  

Why so selfish?  Well, look at you.  You may be taking better care of your pets than you do of yourself.  That leaves you overtired, crabby (that’s the nice word for it), malnourished, forgetful to an extreme, and feeling like a pinball (remember those?) being flipped from bumper to bumper.  You might feel like you aren’t doing anything well these days, that you’re just treading water.  Career, family, friends, finances, future, my blood pressure rises steadily with each word.

Putting on your own oxygen mask first means taking reasonably good care … Continue Reading

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